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Dr Leo Rozmaryn, Orthopaedic Surgeon, Silver Spring, Rockville, Germantown, Montgomery County, Maryland » News » 5 exercises to improve hand mobility

5 exercises to improve hand mobility

Posted on: 22 May, 2020

Source: Harvard Health Publishing

If you find daily tasks difficult to do because you suffer from stiffness, swelling, or pain in your hands, the right exercises can help get you back in motion.