Young baseball players could benefit from preseason arm injury prevention programs
Young baseball players could benefit from preseason arm injury prevention programs
Preseason prevention programs are beneficial to young baseball pitchers, according to research presented at the American Orthopaedic Society for Sports Medicine's (AOSSM) Specialty Day. The study, the first to analyze a well-monitored preseason training program, showed numerous arm flexibility and strength improvements in participating athletes that could ultimately diminish the risk of injuries.
