News
News
Tone up your triceps with these top strength exercises
Source: Medical Xpress
Working your triceps might not always be top of mind, but toning the muscles that run along the backs of your upper arms is key to the smooth functioning of your elbows and to also give bare arms a sleeker look.
Torn Elbow Biceps Tendon
Source: Verywell Health
Injuries to the distal biceps tendon are not uncommon. Most often occurring in middle-aged men, these injuries often occur when lifting heavy objects. Over 90 percent of distal biceps tendon tears occur in men.
NEW RISKS FOR CARPAL TUNNEL SYNDROME
Source: University of Utah
In the past many people have blamed CTS on activities like typing. In this changing world though, there are many culprits to blame, including playing video games and even taking selfies
6 Signs of Gout or Pseudogout
Source: ASSH Hand Care
Gout and Pseudogout are two types of arthritis than can appear suddenly and cause sore joints in the hands and sometimes in other parts of the body. This condition can be common in the elbow, wrist, finger, knee and big toe joints.
Cubital Tunnel Syndrome Symptoms and Treatment
Source: Verywell Health
If you've ever hit your funny bone, you know what some of the symptoms of cubital tunnel syndrome feel like. Nerve compression syndromes cause symptoms including pain, numbness, and weakness.
Fixing, salvaging radial head after fracture may prevent severe future injuries
Source: Healio
When faced with a radial head fracture, surgeons should fix it when possible and replace it when not salvageable to avoid more severe injuries, according to a presenter at Orthopedics Today Hawaii.
The Rise Of Hand Injuries In Low- And Middle-Income Countries
Source: Science Trends
Research and education on global health issues generally tend to focus on life-threatening conditions, such as HIV and cancer; rather than disabling but non-life-threatening injuries. This trend has resulted in hand injuries to be treated as a low priority public health issue.
Corticosteroid injection may be effective treatment for carpal tunnel syndrome
Source: Healio
Patients with carpal tunnel syndrome treated with corticosteroid injection experienced superior clinical effectiveness at 6 weeks compared to patients treated with night-resting splints, according to results published in The Lancet.
15 Things Your Hands Can Say About Your Health
Source: CheatSheet
Your hands can do more than pick things up and pull things up on your smartphone. In fact, they’re actually indicators as to how healthy you are. Wondering what your hands are telling you? Here are 15 things your hands can tell you about your health.
What Causes Tendon Inflammation?
Source: Healthline
Tendons are thick cords that join your muscles to your bones. When tendons become irritated or inflamed, the condition is called tendinitis. Tendinitis causes acute pain and tenderness, making it difficult to move the affected joint.
